Intermediate Back Stretching Routine - Vidude

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Intermediate Back Stretching Routine

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Follow along to improve your back flexibility! Remember just do the stretches to your own capability. If you need something easier or would like more of a challenge, I also have a beginner and an advanced back stretching routine!

Beginner Back Stretching Routine: https://www.youtube.com/watch?v=7sPIR8lwMHQ

Advanced Back Stretching Routine: https://www.youtube.com/watch?v=QH818Gf31Zk

Instagram: @annaemcnulty https://www.instagram.com/annaemcnulty/

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