We're often hugely ambitious about our plans for happiness, picturing the years of joy we want to set in motion. However, at points, we should realise the greater wisdom of learning to enjoy the day already in hand, and drawing satisfaction from that most precious and most neglected of units of time; the present moment.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uJ__A

FURTHER READING

You can read more here: https://bit.ly/2K50Ate

MORE SCHOOL OF LIFE

Visit us in person at our London HQ: https://bit.ly/2LPDVV5

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2
Find out how more here: https://support.google.com/you....tube/answer/6054623?

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/
X: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/