PRINT THE COCONUT FLOUR FLATBREAD RECIPE: https://nutritionrefined.com/c....oconut-psyllium-flat

GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests: https://nutritionrefined.com/free-cookbook

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For centuries, cultures around the globe have enjoyed gluten-free flatbreads distinctive to their particular region. Even though wheat and other gluten-containing grains have been around ever since humans started growing food, they weren’t always available or may have been too expensive.

Some traditional gluten-free flatbreads are entirely grain-free, based on legumes or vegetables. Other flatbreads are made from gluten-free grains (e.g., corn and rice) or pseudo-grains (e.g., buckwheat and teff). So, gluten-free flatbreads are nothing new.

This coconut flour flatbread is gluten-free as well. However, it relies on a critical functional ingredient found in the husk of seeds from Plantago ovata – psyllium.
It’s soft, tender, pliable, and has a slight coconut flavor.

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USED TOOLS:
Cast iron skillet: https://nutritionrefined.com/cast-iron-skillet-12
Knives: https://nutritionrefined.com/knives
Cutting board: https://nutritionrefined.com/cutting-board
Mixing bowls: https://nutritionrefined.com/bowls
Liquid measuring cup: https://nutritionrefined.com/measuring-cup-1
Measuring cups: https://nutritionrefined.com/measuring-cups
Measuring spoons: https://nutritionrefined.com/measuring-spoons

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!

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