Same video, without music
https://youtu.be/dqdehxVObBQ

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Ingredients:

200g red lentils
800ml water

2 tbsp oil
2 tsp cumin seed
a clove of garlic
10g ginger
1 green chili

1/2 tsp turmeric
2 tsp salt
coriander

Instructions:

1. soak red lentils in water for a few hours then rinse and drain.
2. cook red lentils on low heat. simmer about 20 minutes.
3. fry cumin seed, garlic and ginger on a frying pan. then add onion and green chili.
4. Add salt and turmeric into red lentils and combine all the ingredients.
5. Enjoy!

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「材料」

赤レンズ豆(皮なし) 200g
水 800ml

オイル 大さじ2
クミンシード 小さじ2
にんにく　1かけ
生姜　10g
グリーンチリ　1本

ターメリック　小さじ1/2
塩　小さじ2
コリアンダー　少量

「作り方」

１、赤レンズ豆を２〜３時間ほど浸水し、水気を切ります。
２、分量の水を加えて弱火で20分ほど、コトコト煮ます。
３、クミンシード、にんにく、生姜をオイルで炒めます。香りが出てきたら玉ねぎとグリーンチリも加えます。
４、全ての材料を混ぜ合わせます。
５、エンジョーーーイ！

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I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

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Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/....apps/details?id=jp.c

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Equipments & etc:

Camera : Sony A7SII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX 82mm
Mic：RODE Videomic Pro+
Monitor : Atomos Ninja Assassin
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Slider : iFootage Shark Slider Mini
Edit : Adobe Premiere Pro CC
Music : Sweet Love Dream by Yoav Ilan (https://artlist.io/song/7698/sweet-love-dream)

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