Belly Fat Burner Workout | Cardio Abs Workout Routine - Vidude

1 Views· 04 October 2022

Belly Fat Burner Workout | Cardio Abs Workout Routine

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PLANNING:
1. Oblique Crunch 2x25
2. Weighted plank 3x30 secs
3. Weighted hollow hold 3x25 secs
4. V sit weighted leg crunch 3x12
5. Sit up into Russian twist 3x12
6. In and out 3x15

DISCLAIMER:
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor's clearance, you do so at your
own risk.
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