Ingredients:

200g avocado
40g cashew nuts
200g mango
a whole lime

Instructions:

1. blend with a blender.

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「材料」

アボカド　200g
マンゴー200g
カシューナッツ　40g
ライム　1個

「作り方」

１、全ての材料をブレンダーで滑らかになるまで混ぜます。

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I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

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Website : http://www.peacefulcuisine.com
Instagram：http://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
app : https://play.google.com/store/....apps/details?id=jp.c

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Equipments & etc:

Camera : Sony A7SII
Lens : FE 24-70mm F2.8 GM [SEL2470GM]
Mic：RODE Videomic Pro+
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Software : Adobe Premiere Pro CC
Music by Epidemic Sound (http://www.epidemicsound.com)

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