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4.2K Views· 14 September 2022
PLEMA, UBO, Sipon, GAWIN ITO! - Payo ni Doc Willie Ong #850b
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5 Technique para LUMUWAG ang PLEMA, Sipon at UBO
Para sa Sakit sa Baga
Payo ni Doc Willie Ong #850b
1. Subukan ang STEAM Inhalation. Luluwag ang plema. Gayahin ito.
2. Mag-CHEST Clapping. Gayahin ang gawa namin.
3. Subukan ang POSITIONAL Changes. Para lumabas ang plema.
4. Uminom ng Mainit na Tubig o Tsa-a.
Alamin ang Paliwanag:
https://youtu.be/hqEneqBxABg
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