This 5 minute miracle class is the perfect addition to any yoga or workout routine. In just 5 minutes you will feel every small and large muscle in your arms burning and toning. These quick exercises are great to do anywhere and anytime as they don't require any weights or a yoga mat.

Add this at the end of your workouts and I promise your arms will be ready for every dress and tank top this summer. ;)

Push through the burn XO

Juliana

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.