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0:00 ⏩ Intro
3:14 🥇 1st Reason
4:09 🥈 2nd Reason
4:31 🥉 3rd Reason
🌅 Rise and shine with our latest video exploring the breakfast dilemma! Discover the secrets to a satisfying and nutritious morning meal, as we uncover the best and worst breakfast choices. From hearty omelets to sugary pitfalls, we've got you covered! 🍎🥯 Don't miss out on the breakfast buzz - watch now for all the tasty details! 🎥💬 #BreakfastDebate #HealthyEating 🌞🍽️
Insulin Resistance: https://youtu.be/tNh_sAzmQio
Intermittent Fasting: https://youtu.be/U9dNNMzCWoI