Three Everyday Breakfast Favorites | Healthy, Filling, & Tasty - Avocado Toast, Blue Spirulina, & Overnight Oats + Cooking In My New Kitchen For The First Time | Sanne Vloet #CookingAtHome

Hi guys,

How are you? Please tell me if everything is okay. I've been sharing a lot of content lately and I want to bring it back to food, fitness, and wellness topics, especially while the world is facing the COVID-19 virus. We have self quarantined and luckily Max, Jason, and I are all heathy with enough supplies to last us a week. Can anyone explain why people are stocking up on so much toilet paper? I saw someone leave the store this week with two carts full. Anyway lets talk about three amazing breakfast options that I made in my new kitchen in LA!

Today I want you guys to follow along to see how to make the best avocado toast or even how to make my favorite blue spirulina smoothie. My overnight oats recipe is one that Max really likes too so let me know what you guys think. Another idea I had was maybe showing you how I would use my banana bread that I made with Gabriella for breakfast. With all this going on I'm going to wait to talk about the things that I plan to do here now that I have my own space.

I'll share a video as soon as I can around fortifying your health and the things that I am doing to improve my immune system. I hope you all enjoy today's little video and the super tasty recipes I've included. Let me know what you think of the filming, I've really started to enjoy the creative process. Make sure to subscribe, hit that thumbs up button, and leave me a comment, a note, or just anything to let me know you read this!

xx

Sanne

Stay positive everyone! I'll keep responding to all your messages on WhatsApp. I got so many yesterday I promise I'll catch up soon.

Ingredients:
Apple Pie Overnight Oats:

-½ cup of Oats
-1/2cup of Plant Based Milk
-1 pinch of cinnamon
-1 pinch of vanilla extract
-1 pinhc of salt
-1/4 cup of applesauce
-1 tsp of honey/ agave
-raisins

Topping: Caramelized apples ( coconut oil, cinnamon, agave or maple, walnuts)

Blue bowl:
4. 1 Ripe Banana
5. 1/2 cup frozen mango
6. 1/2 cup frozen cauliflower
7. 1/4 cup of plant based milk like almond or hemp
8. Blue spirulina powder ( https://amzn.to/2vnhCzw )

Tahini Toast:
- Any bread of your choice ( I got a vegan bread at Erewhon Market)
-Tahini
- Scrambled eggs ( 2 eggs, butter)
-Avocado Mash ( Salt, Pepper, Lime juice,)
- Toppings: Radish, Cilantro, pepper

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