張媽媽湯水系列 《蔘鬚湯》，這個湯水很適合夜睡及愛吃煎炸食物的人仕飲用! 身體好，抵抗力自然好! 請Like我的Video和訂閱我的頻道啊! 如喜歡的話，請分享給朋友家人。謝謝。

Mama Cheung nourishing soup collection - Ginseng Rootlet Soup is very suitable for those who work or study late, or if you love eating fried foods and need some detoxing! This soup will boost your immunity by nourishing your health too! Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

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✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
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#張媽媽 #蔘鬚湯 #ginsengsoup
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Chapter markers for the busy home chefs!

00:00 Introduction
00:36 Ingredients
01:41 Blanching pork ribs
01:57 Preparation of ingredients
03:03 Making of ginseng rootlet soup
03:45 Adjusting taste of ginseng rootlet soup
04:13 Tasting time
05:12 Mama Cheung other delicious recipe links

材料 Ingredients:

蔘鬚40克 Ginseng rootlets 40g
600克豬骨（豬脊或者豬𦟌）600g pork ribs
杞子20克 Goji berries 20g
蜜冬20克 Ophitopogin japonicum 20g
10粒紅棗(35克) 10 red dates (35g)
准山60克 Chinese yam (60g)
4.5公升水 4.5L water

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