In this video you’ll learn Building muscle and losing fat simultaneously (or “body recomposition,” as it’s often called), isn’t beyond the power of us natural athletes It’s doable, and it doesn’t require esoteric knowledge, fancy or newfangled methodologies, or drugs.

MY SUPPORTING LINKS
➢🔔COACHING Diet & Training: https://www.SCULPTBYSCIENCE.com/
➢My recommended EHPlabs supplements https://www.ehplabs.com/mike-diamonds
10% discount code: DIAMONDS10 (directly supports me)

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JEFF NIPPARD HIGH FREQUENCY FULL BODY PROGRAM
ULTIMATE GUIDE TO BODY RECOMPOSITION
https://www.jeffnippard.com/
Jeff's Channel
https://www.youtube.com/user/icecream4PRs

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#RECOMPOSITIONSERIES #episode01 #jeffnippard