5 Views· 06 September 2022
COOL-DOWN | 5 MINS | SENIOR SHAPE-UP DAILY 15
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Let's cool-down post workout for a good 5 minutes together; if you have any cardiac conditions or hypertension, I recommend a good 10-15 minute cool-down. Why not try this 6 minute relaxation session to round up your exercise journey today; click here to relax: https://youtu.be/eJpLR-Zik3Y
I look forward to exercising with you again tomorrow :-)
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Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
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Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
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