5 Viewsยท 20 September 2022
#79๐จ๐ด์ฝ๋กฌ๋น์์ ์๋์์น๐ฅชColombian Sandwich ๋ชจ๋์ํ๋ผ 5mm ์ธ๊ณ์๋ฆฌ world food recipe ํ๋ฃจํ๋ผ one meal a day ์ธ๊ณํ๋ผ 5๋ฏธ๋ฆฌ
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#79๐จ๐ด์ฝ๋กฌ๋น์์ ์๋์์น๐ฅชColombian Sandwich ๋ชจ๋์ํ๋ผ 5mm ์ธ๊ณ์๋ฆฌ world food recipe ํ๋ฃจํ๋ผ one meal a day ์ธ๊ณํ๋ผ
์ ํ์๋ค์ ์์ทจ์๋ฆฌ
๋ชจ๋์ ํ๋ผ
Let's 5mm
์ฌ๋ฃ : ๋นต, ๊ณ๋, ๋ง์๋ค์ฆ, ๋ญ๊ฐ์ด์ด, ์น์ฆ, ๋ฒํฐ, ์คํ
๋ ์ํผ :
1. ๊ณ๋์ ํผ๋ค.
2. ๋ญ๊ฐ์ด์ด์ ๊ตฝ๋๋ค.
3. ๋ญ๊ฐ์ด์ด์ ๋จน๊ธฐ์ข๊ฒ ์ฌ๋ค.
4. ๋นต์ ๋ง์๋ค์ฆ๋ฅผ ๋ฐ๋ฅด๊ณ ๋ฌ๊ฐ์ด์ด, ์น์ฆ๋ฅผ ์ฌ๋ฆฐ๋ค.
5. ์๋์์น๋ฅผ ๊ณ๋์ ์ ์ ํ ๋ฒํฐ์ ๊ตฝ๋๋ค.
6. ๋ค ๊ตฌ์์ง ์๋์์น์ ์คํ์ ๋ฟ๋ ค ์์ฑํ๋ค.
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#๋ชจ๋์ํ๋ผ#sandwich#์๋์์น 5minutes meal World recipes ๋ชจ๋์ ํ๋ผ ์ธ๊ณ์๋ฆฌ ์ค๋ฏธ๋ฆฌ, 5๋ฏธ๋ฆฌ, 5๋ฐ๋ฆฌ
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