Sugar is addictive and can wreak havoc with your hormones and your metabolism. These foods that stop cravings can help you when you feel a strong urge to splurge on something sweet.. Eating these foods can help you break your sweet tooth habit too. Food is a natural sugar craving suppressant.

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Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

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