John Meadows and Jeff Nippard sit down and go over the top 7 mistakes natural lifters make.

Mistakes natural lifter make:
0:00 Intro
0:15 You can’t achieve much naturally
2:40 You can’t train as hard naturally
4:51 You’ll maintain a natural physique forever
8:56 Natural lifters enter too big of a caloric surplus
11:56 Natural lifters can be too scared to add any body fat
13:53 Natural lifters assume many training techniques are “just for enhanced lifters”
19:40 Taking a minimum effort approach

If you haven't already go follow Jeff Nippard on all of his social media:
Youtube: https://www.youtube.com/jeffnippard
INSTAGRAM ‣ http://instagram.com/jeffnippard
SNAPCHAT ‣ http://snapchat.com/add/jeffnippard
FACEBOOK ‣ http://facebook.com/jeffnippard
TWITTER ‣ http://twitter.com/jeffnippard
PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher
--------------------------------------------------------------------------------------------------------------
Member website: https://mountaindogdiet.com/

Shirts https://teespring.com/stores/mountaindog1

Supplements: https://granitesupplements.com/
Discount code - MDYOUTUBE10

IG: https://www.instagram.com/mountaindog1/

Facebook: https://www.facebook.com/JohnMeadowsPage

When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/moun....taindog?loc=store/pe

--------------------------------------------------------------------------------------------------------------
Make sure you like & share the video. Also please subscribe to the channel so you don't miss any new videos. Leave us a comment and let us know what content you want to see. Thanks

#Natural #Fitness #JeffNippard