Do this 30 minute, slow, full body, stretch and tone workout with me! This is a low impact workout that focuses on flexibility, stability, balance, and strength. A perfect morning or evening workout.
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
#Workout #HomeWorkout #Yoga

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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