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0 Views· 23 August 2022

Quick Teriyaki Salmon | WEEKNIGHTING

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garryloane807
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The first 100 people to use my link https://picnic.mobi/lagerstrom to sign up for Picnic get 50% off your order + free shipping. Just take the quiz and the promotion will apply! Teriyaki sauce can be hard to get right, but this method for weeknight teriyaki salmon makes it quick and easy.


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RECIPE
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TERIYAKI SAUCE
▪250g or 1c soy sauce
▪250g or 1c mirin
▪125g or 1/2c dry white wine
▪15g or 1Tbsp rice vinegar
▪75g or 1/3c brown sugar
▪10g or 1 ⅔ Tbsp ginger, minced or grated
▪10g or 1Tbs/2cloves pgarlic, minced or grated

Add ingredients to a sauce pot, stir, and heat over medium-high until boiling. Reduce heat to med-low and continue to reduce for 15-20 minutes until reduced by 5-6x or until about 1.5-2c (120-170g)

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SALMON
▪1lb/.5kg skin on atlantic salmon filet (or 2 cleaned & ready to cook 7oz/200g filets)
▪Salt
▪High smoke point oil (i’m using light olive)

Clean up salmon by removing any excess fat or silver skin. Slice into 2 equal size pieces. Remove skin. Salt each piece on both sides.

Preheat nonstick saute pan over medium high and add a generous glug of oil. Once shimmdd in salmon, add salmon filets skin side up and press down for 15-20sec to ensure max contact with the pan. After 3-4min over med high flip to side 2, reduce heat to med-low and cook for about another minute. Transfer to plate or tray to rest (crunchy side up). Internal temp should be about 125-130F/50-55C.

Brush on a coat of teriyaki sauce. At this point, i cook the veggies.

Once veg is done, glaze fish again with the teriyaki sauce.

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SAUTEED BROCCOLINI WITH WILTED SPINACH
▪170g/6oz broccolini
▪1-2 bundles of whole leaf spinach (you’ll need about 3 big handfuls of raw spinach)_
▪Olive oil
▪Salt
▪3-4 cloves garlic, minced
▪Sesame seeds
▪Scallions, sliced (2-3 pinches)

Cut off broccolini florets and set aside. Cut stems into coins. Wash spinach if needed.

Add squeeze of olive oil to saute pan over medium-high heat. Add broccolin and pinch of salt.
Toss to coat and cook for 2-3minutes until beginning to char and soften. Add garlic. Stir to combine until fragrant. Add about 3 large handfuls of fresh spinach. Toss and allow to wilt for about a minute. Add a pinch of salt and 3 large pinches of sesame seeds. Toss and toast sesame seeds for about 15 seconds before adding in sliced scallions. Toss to combine.

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RICE
▪400g or 1.5c water
▪300g or 1.5c medium rice
▪7g or 1 1/4tsp salt

Cook your rice per package instructions. Here’s how i make my medium-grain rice for this dish: Add ingredients to rice cooker and cook.

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#teriyaki #teriyakisauce #teriyakisalmon

CHAPTERS:
0:00 Intro
0:35 Teriyaki sauce glaze
1:31 Starting the rice
2:03 Veg prep
3:00 Starting the salmon
4:30 Checking back in on the teriyaki sauce
4:59 Allergy szn with Picnic #ad
6:08 Cooking the salmon + 1st glaze
7:52 Cooking the veg
9:39 Plate up
10:07 Let's eat this thing

**DISCLAIMER: Some links in this description may be affiliate links. If you buy any of these products using these links I'll receive a small commission at no added cost to you. All links are to products that I actually use or recommend. Thank you in advance for your support!

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