#VratSpecial - 150gm Lauki se banaein yeh paushtik naya nashta iss aasaan tareeke se - upvas special lauki snack.

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INGREDIENTS :
VRAT KA NASHTA
BOTTLE GOURD – 150 GM
GREEN CHILLI – 2 Nos.
GINGER – ½ INCH
CORIANDER LEAVES – 2 TABLESPOON
SAMA RICE – ½ CUP (BHAGAR)
PEANUT – ½ CUP
RAJGIRA ATTA – ½ CUP
ROASTED CUMIN SEEDS POWDER – ½ TSP
BLACK PEPPER POWDER – ½ TSP
ROCK SALT – 1 TSP
SESAME SEEDS – 1 TABLESPOON

TEMPERING (OPTIONAL)
DESI GHEE – 1 TABLESPOON
CUMIN SEEDS – 1 TSP
GREEN CHILLI – 2, CHOPPED
CURRY LEAF – 10 TO 15 LEAVES
SESAME SEEDS – 2 TABLESPOON
CORIANDER LEAVES

VRAT KI CHUTNEY
CORIANDER LEAVES – 2-3 TABLESPOON
GREEN CHILLI – 2, ROUGHLY CHOPPED
GINGER – ½ INCH
ROASTED PEANUT – ¼ CUP
SUGAR – 1 TABLESPOON
ROCK SALT – ½ TSP
DAHI / CURD – ¼ CUP

हमारी और भी अनेकों सरल रेसिपी को देखने के लिये आप इन लिंक पर क्लिक कर सकते हैं :
Baingan ki Sabzi recipe - https://www.youtube.com/watch?v=TSWNgtPloIo
Atta ka Nashta - https://www.youtube.com/watch?v=dmNHpxDDB1Q
Leftover Roti recipe - https://www.youtube.com/watch?v=iYaUj-2MYKw