Let me introduce you TABATA Workout...It is a popular high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. The guideline is to complete this 4 MIN Workout 4 DAYS a week for 6 weeks in total

4 MIN TABATA Workout | No Gym Full Body Workout | Fat Burning High Intensity Weight Loss Routine

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Program designed by me and exercise physiologist to achieve the best results!

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1)
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