Major TOXIC Release of the Bodily Muscles with Relaxing Spinal Crunches
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#backcracks
#basketball
This patient enjoys playing basketball and weight lifting for exercise. His chief complaint was neck pain that radiates into his left eye. His secondary complaint was of hip, knee, and ankle pain while playing basketball. The Rectus Femoris muscle runs down the front of the thigh (part of the quadriceps group). It can tilt the pelvis forward as well as flexing the thigh and extending the leg at the knee. This patient also had tight calves (gastrocnemius muscles) preventing full dorsiflexion of the foot inhibiting him from jumping as high as his full potential.

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