40 MIN Full Body Pilates Workout | Day 1 Challenge | No Equipment

Hi Angels!

I am SO excited to finally share a Pilates Workout challenge with you! I noticed how we are all craving longer for workouts so I decided to make a guide. I will be posting 3 workouts a week between 30-50 minutes each focused on different parts of the body!

Pilates has really changed my body. I became more aware, had more love for my own body and got more toned!

If you are a beginner and new to the channel welcome! If you have been here for a while and you want to make the workouts a little more challenging feel free to throw on some ankle or arm weights!

Let me know in the comments down below all your feedback and I will keep it in mind for future filming.

Much Love,

Sanne

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