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Weight Loss Tips: https://www.youtube.com/playli....st?list=PLyP8pbBMxcs

Weight Loss Meal Plan & Recipes: https://www.youtube.com/playli....st?list=PLyP8pbBMxcs

Abs & Core Workout: https://www.youtube.com/playli....st?list=PLyP8pbBMxcs

Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm




Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive

I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.

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