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#pullups #fitness #calisthenics

This FitnessFAQs video covers 20 pull-up exercises ranked easy to hard. For those of you training pull ups everyday, we've got you covered from beginner to advanced.

We will cover every exercise which is useful for your pull-up progression. The main pull up benefits include back and bicep muscle and scapula strength. Gain the knowledge to undergo a massive transformation with this pull-up tutorial.

You will be shown proper pull up form and how to avoid common pull up mistakes. The tips and techniques in this video are useful for increasing and get stronger pull ups. You will have plenty of pull up variations and grips to keep you busy long term.

Chapters:
0:00 HOW STRONG ARE YOU?
0:16 BEGINNER
5:52 INTERMEDIATE
10:48 ADVANCED