Hi everyone!

Happy Friday! How is everything going?

I am so excited for the weekend. I was a little under the weather last week. Max and I both felt sick but thankfully it wasn’t covid!

I got so frustrated because I had so many things planned and my body just didn’t wanna move along. There was a point where I just had to let all of that go and just take time to give my body the rest it needed.

Now I am getting back into it I am slowly doing some Pilates! It’s such a perfect way to maintain your physical activities on days you are not feeling it or when you are just starting out!

Here is a little intense workout for you! Also, all your feedback is needed! Do you like the longer ones (40-50 min) or shorter +- 30 minutes) better ?

Let me know in the comments down below .

Much love

Sanne

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