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Created by: Mitchell Moffit and Gregory Brown
Written by: Rachel Salt, Greg Brown & Mitch Moffit
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Edited by: Sel Ghebrehiwot

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Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

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Further Reading/References:

https://www.amazon.com/Power-H....abit-What-Life-Busin The Power of Habit: Why We Do What We Do in Life and Business

https://dornsife.usc.edu/asset....s/sites/208/docs/Nea Habits - A repeat Performance

https://www.sciencedaily.com/r....eleases/2014/08/1408 How we form habits, change existing ones

http://journals.sagepub.com/do....i/10.1177/0146167211 The Pull of the Past - When Do Habits Persist Despite Conflict With Motives?

http://www.ajpmonline.org/arti....cle/S0749-3797(06)00 Have Americans Increased Their Fruit and Vegetable Intake?

Bad Habits, Good Habits, How to break a bad habit, how to create a good habit, how to change your routine, how to stop smoking, how to stop biting nails, how to start eating healthy, start exercising, my daily routine, the power of habit, Charles duhigg,