18 Views· 17 August 2023
45 minute Hip Opening Yoga Class
https://www.EkhartYoga.com During this "45 minute Hip Opening Yoga Class" we take the hips through different directions of rotations, to release any build up tension in the hips and lower back. You'll feel great, relaxed and brand new afterwards. This is an all level online yoga class. And it's a golden oldie! For more recent classes for your hip mobility please explore my classes on EkhartYoga!
https://www.ekhartyoga.com/
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