Echor (pronounced "ey-chore") is unripe kathal or jackfruit in Bengali. It is a meaty vegetable that, after mangoes, is easily the best thing about summers for us. No wonder echor is referred to as গাছ পাঁঠা (gachh patha, meaning tree goat—that is mutton that grows on a tree) in Bengali.

This echorer dalna recipe shows two variants — one niramish (that is vegetarian and with no onion or garlic) and another that is flavoured with chingri, i.e. small shrimps. We like to have this with a tok dal with green mangoes and rice. If you have never tried echor, we highly recommend giving this a try. The cutting and cleaning takes a little bit of patience, but it is not as difficult as it looks—and the end results are more than worth the toil.

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🥘 RECIPE WITH INGREDIENT LIST 📝
https://bongeats.com/recipe/echorer-dalna/
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🎥 RELATED VIDEOS
🎬 Green mango tok dal: https://youtu.be/qzhX6hWjH0M
🎬 Bengali garam moshla: https://youtu.be/GqlDz7dQMA0
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