10 Views· 05 September 2022
【簡単！4分】座ったまま背中や肩甲骨周りをほぐし後ろ姿を綺麗にするストレッチ
0
0
Advertisement
Subscribers
0:00 スタート
0:10 背骨の伸展・屈曲ストレッチ
0:55 肩甲骨の内転・外転ストレッチ
1:40 胸を開いて胸郭の回旋ストレッチ
2:25 腕をまわして胸郭の回旋ストレッチ
3:10 腕をまわして胸郭の回旋ストレッチ（反対）
3:58 最後に
高評価&チャンネル登録どうぞ宜しくお願い致します！！
https://www.youtube.com/channe....l/UCISg6B0UZg0zcUN6j
☆SNSはこちら☆
Instagram: https://www.instagram.com/yuuka_08
☆Music☆
楽曲：Production Music by http://www.epidemicsound.com
#ストレッチ
#背中
#背中痩せ
Show more
Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
00:18:48
TOP 40: THE MOST *EXPLOSIVE* NECK CRACKS ??| Chiropractic Asmr Crack Adjustment | Dr Tubio
16 Views
24 January 2022
00:10:19
00:15:01
*INSTANT RELIEF* Chronic Low Back Pain Fix after FIRST TIME Chiropractic Crack | Dr Tubio
13 Views
24 January 2022
00:16:18
NON-BELIEVER CRACKED! ~ 30+ YEAR BACK PAIN FIXED ??| ASMR Chiropractic Cracking | Dr Tubio
14 Views
24 January 2022
00:11:32
TOP 10: MOST *SHOCKING* BONE CRACKS ??| Asmr Chiropractic Neck and Back Cracking | Dr Tubio
23 Views
24 January 2022
00:04:12
*GORGEOUS WIFE* gets FULL body Chiropractic Adjustment | Chiropractic Crack| Dr Alex Tubio
14 Views
24 January 2022
00:17:39
EMOTIONAL ~ CHIRO FIXES PREVIOUS *BOTCHED* NECK CRACK ??| Asmr Chiropractic | Dr Tubio
17 Views
24 January 2022
![[EMOTIONAL] YEARS OF *VERTIGO & HEADACHES* HEALED BY CHIRO ??| Asmr Chiropractic Crack | Dr Tubi](https://i.ytimg.com/vi/-S5Gbyc9Z94/maxresdefault.jpg)
00:10:32
TOP 10: MOST SHOCKING BACK CRACKS ?? | June Compilation ASMR | Dr Alex Tubio
9 Views
24 January 2022
00:17:24
SEVERE SCOLIOSIS pain RELIEVED after Chiropractic Adjustments | Dr Alex Tubio
11 Views
24 January 2022
Up next
Advertisement
Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
00:18:48
TOP 40: THE MOST *EXPLOSIVE* NECK CRACKS ??| Chiropractic Asmr Crack Adjustment | Dr Tubio
16 Views
24 January 2022
00:10:19
00:15:01
*INSTANT RELIEF* Chronic Low Back Pain Fix after FIRST TIME Chiropractic Crack | Dr Tubio
13 Views
24 January 2022
00:16:18
NON-BELIEVER CRACKED! ~ 30+ YEAR BACK PAIN FIXED ??| ASMR Chiropractic Cracking | Dr Tubio
14 Views
24 January 2022
00:11:32
TOP 10: MOST *SHOCKING* BONE CRACKS ??| Asmr Chiropractic Neck and Back Cracking | Dr Tubio
23 Views
24 January 2022
00:04:12
*GORGEOUS WIFE* gets FULL body Chiropractic Adjustment | Chiropractic Crack| Dr Alex Tubio
14 Views
24 January 2022
00:17:39
EMOTIONAL ~ CHIRO FIXES PREVIOUS *BOTCHED* NECK CRACK ??| Asmr Chiropractic | Dr Tubio
17 Views
24 January 2022
00:10:32
TOP 10: MOST SHOCKING BACK CRACKS ?? | June Compilation ASMR | Dr Alex Tubio
9 Views
24 January 2022
00:17:24
SEVERE SCOLIOSIS pain RELIEVED after Chiropractic Adjustments | Dr Alex Tubio
11 Views
24 January 2022
Loong
0 Comments