This weeks episode entitled 'How To Finally Stop Procrastinating: Oliver Burkeman' topics:

00:00 Intro
01:01 Why do you write about happiness?
04:11 Happiness and meaning
11:25 Embracing our limits
18:13 Why do we put our happiness on the future?
20:23 Pursuit of efficiency
24:11 Living up to your external reputation
27:45 Procrastination
33:57 How to prioritise
41:20 The water melon problem
48:55 Why self analysis is so important
50:53 Why do we purse ambition over happiness
57:15 We’re addicted to the speed of life
01:04:50 Embracing small changes
01:08:10 Embracing our irrelevance
01:14:20 A question from your book
01:16:04 The last guest question


Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW


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