Bodyweight Dips in 60 Seconds | Lucy Lismore - Vidude

7 Views· 06 August 2022

Bodyweight Dips in 60 Seconds | Lucy Lismore

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Dips are one of the fundamental pushing exercises, which can be really hard to master.

Follow Lucy Lismore's progressions to build upper body strength and work towards mastering the bodyweight dip.

Featuring @Lucy Lismore

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