Do you ever feel that you're lazy and don't want to learn English?
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Time codes:
00:00 About the Silicon Valley anxiety
02:06 Get rid of your perfectionism
04:02 Use 2-minute rule
06:53 It's OK to feel the way you feel
08:12 Organize your workspace
09:41 Start with something small
10:43 Lower your standards

Studies and books I mentioned in the video:
Willpower doesn't work by Benjamin Hardy https://kit.co/linguamarina/bu....siness-and-marketing
Mindset: The New Psychology of Success by Carol S. Dweck

I forgive myself, now I can study: How self-forgiveness for procrastinating can reduce future procrastination: https://www.sciencedirect.com/....science/article/abs/
Growth mindset tempers the effects of poverty on
academic achievement: https://web.stanford.edu/~paun....esku/articles/claro_

Interview with Justin Kan: https://www.youtube.com/watch?v=u3NallSzwgc

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#procrastination #HowToOvercomeLaziness