Do you know someone suffering from depression? Do you wonder what’s going on in their minds? Depression is a serious mental illness that affects millions of people.

And even though it’s been widely discussed in recent years, there are still so many misconceptions about what it actually is. With all the stigma surrounding mental illness and depression, it can be tough to live with it and to communicate to others what it’s like. So our goal is to give you some insights into what people with depression often feel that most people don’t know or misunderstand.

If you want to watch PART 2, here's the link: https://youtu.be/A4L0WZ1z1xE

We also made another video on the signs you're depressed, NOT selfish: https://youtu.be/XD15pxA2vPU

DISCLAIMER: This video is for educational purposes only and based on personal experiences. This is not a substitute for professional advice, but general guidance. We advise you to always listen to your intuition and always do what is right for you.

If you are feeling depressed or contemplating suicide please remember that you are not alone.

Suicide Hotlines:
America: 1-800-273-TALK (8255)
Canada: 1-866-531-2600
Australia: 13 11 14
United Kingdom: +44 (0) 8457 90 90 90
Beijing: 0800-810-1117
Hong Kong: +852 28 960 000
Japan/Tokyo: 81 (0) 3 5286 9090
Brazil: 55 11 31514109 or (91) 3223-0074
Mexico: 9453777
Malaysia: 03-76272929
Germany: 0800 111 0 111
Russia: (495) 625 3101
India: 91-22-27546669
Iran: 1480
South Africa: 0800 12 13 14

This is only a short list of a few countries, however there is always somebody to reach out to.


Writer: Chenelle Loo
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Minh Nguyen
(https://www.instagram.com/minhthebird.art/)
YouTube Manager: Cindy Cheong