Josh and Rhos are talking about a stand out grade/benchmark in climbing performance, the grade of 8a or 5.13b. At least here in the UK, it seems to stand out as quite an ambitious and obvious grade breaking into the echelons of the 8th grade. It is often a lifetime goal. Rhos is a world class sport climber so who better to chat to about climbing a grade with such gravitas. Here we talk about the most important tactics and the approach any climber should consider if they want to climb the grade of 8a.

We talk about how you should go about goal setting and making sure you get specific, not just in the route(s) you have your eye on but how you train for them. We also talk about what you can expect from climbing at the level of 8a and how you can break down the process into smaller parts and even the route down into more manageable chunks.

Remote Assessments for only £20 - https://latticetraining.com/as....sessments/remote-ass

Ben's 1st video on climbing 8a/13.b - https://www.youtube.com/watch?v=Bv1FVt8p5BE

Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/

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