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0 Views· 17 August 2023

Ultimate Pilates 14 Day Challenge | Define Your Abs & Core + FREE schedule

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Click here to get the FREE Pilates 14 Day Challenge Schedule & get ready for incredible fitness results in only two weeks: https://bohobeautiful.life/bestpilateschallenge/

A pilates workout for abs and core strength in just over 10 minutes. This quick and effective ab and core pilates workout is the perfect addition to your home workout practices or a pilates class you can do anytime you are short on time but still in need of a good exercise routine. This core workout is a combination of effective and toning Pilates mat based exercises that were created to tone, sculpt, create muscle definition, and stimulate weight loss in the entire body. Weather you are doing this workout as part of the challenge or on its own as a quick and dirty 10 minute ab burn...we promise you this workout will leave you feeling toned, strong, and redefined.

Roll out that mat and enjoy! XO

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#BohoBeautiful #Pilates #CoreWorkout

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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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