0 ืฆืคืืืชยท 17 ืืืืืกื 2023
Will Donating Blood Affect My Running? | GTN Coach's Corner
Advertisement
How do you maintain run fitness when focusing on cycle racing? How quickly can I return to previous run training post-injury? Why does using a pull buoy unbalance your stroke? Will donating blood affect my performance? How to swim slower whilst maintaining form? We answer your #gtncoachescorner questions!
0:00 Intro
0:28 One Run A Week Focus
2:37 Getting Back Into Running
5:06 Pull Buoy Problems
7:04 Donating Blood Before Racing
9:56 Swim Slow, But Maintain Form
Useful Links
Submit your Photo and Video to us ๐ https://gtn.io/UPLOAD
Check out the GTN Shop ๐ https://gtn.io/TeamKit
GTN Training Plans ๐ gcn.eu/gtntp
Watch more on GTN...
๐น Why Tailoring Your Swim Stroke Rate Is The Secret To More Speed! ๐ https://youtu.be/-ondKCaBRXQ
๐น Watch our Editorโs Choice Playlist ๐ https://gtn.io/editorschoice
๐น Watch our weekly show, The GTN Show ๐ https://gtn.io/GTNshowPlaylist
Photos: ยฉ Triathlon / Getty Images
๐ต Music - licensed by Epidemic Sound / Artlist ๐ต
#gtn #triathlon #swimbikerun #swim #bike #run #gtncoachescorner
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers โ and everyone in between!
With the help of our former pro and Olympic medal-winning team, weโre here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide-ranging topics
- The best triathlon bike tech and gear with pro-know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTubeโs best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
THEMAGIC5: https://gtn.io/TheMagic5
MET Helmets: https://gtn.io/MET
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Precision Fuel & Hydration: https://gtn.io/PrecisionHydration
Selle Italia: https://gtn.io/SelleItalia
Trimtex: https://gtn.io/Trimtex
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift
Watch our sister channels:
Global Cycling Network - https://www.youtube.com/gcn
GCN Tech - https://www.youtube.com/gcntech
GCN Racing - https://www.youtube.com/gcnracing
GCN Italia - https://www.youtube.com/gcnitalia
GCN en Espanol - https://www.youtube.com/gcnenespanol
GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch
GCN en Francais - https://www.youtube.com/gcnenfrancais
GCN Japan - https://www.youtube.com/gcnjapan
GCN Training - https://www.youtube.com/gcntraining
Global Mountain Bike Network - https://youtube.com/gmbn
GMBN Racing - https://gmbn.eu/GMBNracing
GMBN Tech - https://www.youtube.com/gmbntech
Electric Mountain Bike Network - https://www.youtube.com/embn
ืืื
Advertisement
0 ืืขืจืืช