#lchf #keto #lowcarb

Do not expect this episode of #healthHackers to be a lecture on calorie counting and exercising. Dr Cywes the #CarbAddictionDoc is known for taking a different approach - one that looks at tackling addiction to carbohydrates.

His medical background includes 18 years of performing obesity surgery (over 8000 times). He’s also a board certified pediatric general surgeon and specializes in helping adults and teenagers through his practice in Palm Beach, Florida. 

Dr Cywes used to weigh nearly 300 pounds and has described his own weight-loss experience as an “ongoing journey,” including understanding why he became heavy.

In this episode, you’ll hear Dr Cywes’ views on:

🔹why overeating is emotional, not nutritional
🔹the problem with too much sugar
🔹why he says sugar and carb addictions are more intense than alcohol or nicotine habits
🔹reasons Dr Cywes hates the word “diet”
🔹how obesity is a protective mechanism
🔹his response to those who criticize him for demonizing carbs
🔹how carbs aren’t what they used to be
🔹why he believes we should stop giving our kids sugary foods as “treats”
🔹how being slim doesn’t mean you’re not addicted to carbs
🔹plus, insights into lowcarb living and the management of his own carb addiction

Common sense caution: Anything you hear or see within healthHackers content should not be considered personal or medical advice. You’ve all heard it before, so you know the score - always talk to your own health provider about your concerns.👌

The ‘Carb Addiction Doc’ on YouTube: https://www.youtube.com/channe....l/UCk4Mk7vArjSYBa1VK
Support at https://www.patreon.com/carbaddictiondoc
Dr Cywes on Instagram: https://www.instagram.com/carbaddictiondoc
On FB: https://www.facebook.com/carbaddictiondoc/
His website: Obesityunderstood.com
Text him on 561 5170642 for a consultation (USA) or email infojsapa@gmail.com

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