Leading health, mindset and lifestyle coach shares insights about how we become liberated when the pain of where we are exceeds the fear of the unknown. She discusses how we get in the way of our own efforts to improve our health, careers, romances, and other priorities — and shows how adopting a childlike openness can start the virtuous cycle of improvement.

Debi Silber MS, RD, WHC, FDN, CEO of Lifestyle Fitness, Inc. and founder of http://www.DebiSilber.com is a recognized health, mindset and personal development expert. She’s a speaker, consultant and author of the Amazon #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, as well as 2 other books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi's led countless others to achieve their ultimate body, mind, image and lifestyle; inspiring them to transform into their personal and professional best.

In addition to being a highly credentialed and awarded health expert, Debi has her own line of deliciously healthy nutrition bars and shakes, has also contributed to FOX, CBS, The Dr. Oz show, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Yahoo Shine, Ladies Home Journal, MSN, Woman's World and Glamour to name a few. She regularly speaks at association meetings, corporate events, conferences, Universities and women’s leadership retreats, offering simple solutions that create lasting change physically, emotionally and psychologically.

Debi Silber is THE secret behind some of the healthiest, most influential, charismatic and successful professionals today.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx