3 Views· 12 November 2022
The 7 Worst Mistakes Natural Lifters Make | Featuring Jeff Nippard
So you're a natural lifter and you want to know what mistakes you might be making. Well, this is the video for you. We go over seven mistakes natural lifters make. If you can fix some or all the mistakes we talk about in this video, you will be on your way to a better physique in no time. Let us know some mistakes you think natural lifters make in the comments below.
Mistakes natural lifter make:
0:15 You can’t achieve much naturally
2:40 You can’t train as hard naturally
4:51 You’ll maintain a natural physique forever
8:56 Natural lifters enter too big of a caloric surplus
11:56 Natural lifters can be too scared to add any body fat
13:53 Natural lifters assume many training techniques are “just for enhanced lifters”
19:40 Taking a minimum effort approach
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