1 Views· 22 July 2022
Protein Icecream 3 Zutaten | Das genieße ich nach dem Sport | Muskeln 💪🏼 aufbauen 😀 #shorts #fit
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#fitfood nach dem Sport genau das richtige - dazu einen Kaffee und der Nachmittag ist perfekt 🤩
~ gefrorene Bananen
~ Erdnussmus
~ Eiweiß Pulver (Eiklar in Pulver Form alternativ; Proteinpulver)
Bananen nur kurz antauen lassen, alles mixen und genießen 😄
Mehr Rezepte findest du auf meinem #youtube Kanal Lila Kuchen
#lilakuchen #fitness #nicecream #youtubeshorts #protein
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