✔ කොළ පාටට බෝංචි උයන රහස Green Beans Curry (bonji curry) by Apé Amma - Vidude

1 Views· 27 September 2022

✔ කොළ පාටට බෝංචි උයන රහස Green Beans Curry (bonji curry) by Apé Amma

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ape amma bonji

Beans curry by Apé Amma
Green beans curry by Apé Amma
කොළ පාටට බෝංචි උයන රහස

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මේ විඩියෝ එකේදි මම මේදය ඉවත් කළ පොල් තෙල් කියලා කිවිවා. එතනදී අහිතකර කියන වචනය කියන්න බැරි වුනා. එය අහිතර මේදය(bad cholesterol) කියලා තෙරුම් ගන්න.
I've mentioned the oil is cholesterol free in this video, please understand what I meant is "bad cholesterol" free oil.

apeamma, ape amma, Apé Amma
ape amma channel
https://www.facebook.com/Ape-Amma-547954888741188/

රුධීරයේ සීනි පාලනය කරන තේ එක හදන රහස
https://www.youtube.com/watch?v=6RYbtH0K5Sc

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