What If You Stopped Sleeping? - Vidude

5 Views· 17 August 2023

What If You Stopped Sleeping?

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Is your lack of sleep slowly killing you?
What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs
SUBSCRIBE - http://bit.ly/10kWnZ7
Check out ScienceAlert - http://on.fb.me/1gP62sT

Join the fun!
TWITTER - http://bit.ly/16mYsWW
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Sleep Duration:
http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC372456

Sleep Purpose:
http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC370159

Sleep and Beauty:
http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC300196
http://www.ncbi.nlm.nih.gov/pubmed/23997369

Sleep Deprivation:
http://www.theguardian.com/edu....cation/mortarboard/2

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