5 Views· 17 August 2023
What If You Stopped Sleeping?
Is your lack of sleep slowly killing you?
What If You Sleep 2 Hours Less Every Night? https://youtu.be/fuvbS7cdKbs
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further Reading:
Sleep Duration:
http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC372456
Sleep Purpose:
http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC370159
Sleep and Beauty:
http://www.ncbi.nlm.nih.gov/pm....c/articles/PMC300196
http://www.ncbi.nlm.nih.gov/pubmed/23997369
Sleep Deprivation:
http://www.theguardian.com/edu....cation/mortarboard/2
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