Here are the best dumbbell exercises skinny guys can do at home to train your arms so that you know how to build big and muscular arms with dumbbells as a skinny guy. These 9 best home bicep and tricep exercises is best for skinny guys as they will stimulate muscle growth in your arms which is made up of your biceps and triceps. Also, these top dumbbell exercises show you which part of the triceps and which part of the biceps you are targeting such as the long head, short head and lateral head.

So if you are a skinny guy trying to find out the best exercises to do to get bigger triceps and biceps at home, remember to keep these best and top arm exercises in mind so build muscle mass in your arms!

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