💪 For the last 4 weeks I have been using the FitnessFAQs Back Bridge Pro training program and in this video, I will give you my honest review of the program.
👉 Check out the FitnessFAQs Lever Pro Review Video: https://youtu.be/rNZT9jA0ohQ

⚔️ Check out my pull-up bar: https://amzn.to/3lipDfO
⚔️ Check out my Olympic rings: https://amzn.to/3lkfP5j

The Back Bridge is a beautiful strength and flexibility exercise that requires the shoulders, hips, chest, rotator cuff, and wrists from different parts of your body. It will work on your spine health, since so many of us spend the entire day sitting, in front of the computer working.

I have been using the Fitness FAQs Back Bridge Pro program for the last 4 weeks and I want to share with you the good and bad about the training program.

Chapters
0:00 Intro
0:41 What is the FitnessFAQs Back Bridge Pro?
1:40 What comes in the FitnessFAQs Back Bridge Pro program?
2:14 Pros and Cons of the Back Bridge Pro training program
4:33 Suggestions to make the best use of the program
5:29 My final thoughts about the FitnessFAQs Back Bridge Pro program

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