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9 Views· 10 November 2022

10 min AB WORKOUT | AT HOME NO EQUIPMENT | Core Strength, Get MADFIT with me

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duanecorkill39
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WORKOUT WITH ME... real time! A 10 minute intense HIIT style AB/CORE WORKOUT that is EQUIPMENT FREE, and you can do AT HOME!
⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️

SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
➤ PREVIOUS VIDEO (10 min FULL BODY beginner workout): https://goo.gl/vYKy45
➤ AT HOME WORKOUTS: https://goo.gl/KpYgPg

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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