In this video I am answering some of your common questions and adding additional information I may have missed from my original video...

What did I eat?
What exercises DVDs I used?
How long did it take?
How I stayed motivated?
My highest weight?
Did I wait to lose the weight before starting calisthenics?

I hope you enjoy! ❤️

Original video: https://youtu.be/4PvDsCwvuf4
Kirsten Varela Instagram: https://www.instagram.com/kirstenvarela/?hl=en

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Lucy x