2 Views· 20 July 2022
Front Lever for Beginners (ALL PROGRESSIONS)
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This tutorial will be covering how to front lever for beginners, showing all the progression exercises needed. In order to hold the frontlever, it's important to work through the following major progressions:
Tuck Front Lever
Advanced Tuck Front Lever
Straddle Front Lever
FitnessFAQs will also be showing other exercises which can be included in front lever training, including the frog and piked straddle. This video should give you the motivation needed to reach the full front lever.
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Up next
Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
Travel & Events
Gaming
People & Vlogs
Comedy
Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
Other
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