I'm so excited to share with you my new calisthenics equipment upgrade and my thoughts and plans about training now my back injury has improved!! I am seriously looking forward to the future and enjoying training again so much and I am so happy you guys are all here along with me! Bring on those skills!!

My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off

Equipment Featured in this Video:
▪️ Large Paralettes
▪️ BSSR2 Bulldog Series Squat Rack
▪️ 3 in 1 Plyo Box
▪️ Bulldog Gear 20kg Weight Vest

Train With Me:
▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about

Connect with me:
▪️ https://www.lucylismorefitness.com
▪️ https://www.instagram.com/lucy.lismore.fitness
▪️ lucylismorefitness@gmail.com

If you liked this video check out some of my other at calisthenics videos:
Calisthenics Workout Equipment Explained: https://youtu.be/0ruxuuF37R4
Beginner Calisthenics Equipment: https://youtu.be/KUIKTxkPu0Y
Calisthenics Skills To Learn At Home For Beginners & Intermediates:https://youtu.be/6oYVMza_Hls
How I Taught Myself Handstands: https://youtu.be/EnNkWIK3IPs

Timestamps:
00:00 Intro
00:34 Training calisthenics + where I got my home gym equipment
05:32 Bulldog Gear Equipment Assembly
06:52 Large Paralettes
09:20 My New Pull Up Bar/Squat Rack
10:20 Weighted Vest
12:35 Bodyweight Training Accessories
15:44 Push Ups
16:30 Pull Ups
17:44 Dips
19:03 Lower Body Calisthenics Exercise
20:29 Knee Raises
21:19 Life Update

Lucy x

#calisthenicsequipment #beginnercalisthenics #bodyweightworkout