3 āĻāĻŋāĻ¡ 24 āĻ¸ā§āĻĒā§āĻā§āĻŽā§āĻŦāĻ° 2022
[EN] STRESS RELIEF SUPER YOGAđ§ââī¸ l ė¤í¸ë ė¤ ꡚëŗĩ 15ëļ íë§ ėę° (full body stretching)
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Namaste,
2nd episode for Allblanc Yoga class !!
Please enjoy our '15 minute Stress Relief Yoga stretching'.
Let us know how you feel after the workout in the comment.
(Allblanc Yoga is uploading every Thursday in this month.)
ëë§ė¤ëŧ,
ėŦë¸ë ėę° í´ëė¤ 2ë˛ė§¸ ėę°ė
ëë¤.
ė¤ëė ė´ëė 'ė¤í¸ë ė¤ëĨŧ ë¤ė¤ëĻŦë 15ëļ íë§ ėę°'ė
ëë¤.
ëęšė§ í¨ęģ í´ėŖŧėęŗ ė´ë í ė´ë ė
¨ëė§ ëę¸ė ë¨ę˛¨ėŖŧė¸ė:)
(ėŦë¸ë ėę° ėėė ė´ë˛ëŦ 매ėŖŧ ëĒŠėėŧė ė
ëĄë ëŠëë¤.)
í¨ęģ ė´Ŧėí´ėŖŧė íėė´ ėę° ę°ėŦëęģë ë§ė ėŦë ëļí ëë ¤ė!
(ė¸ė¤íęˇ¸ë¨ : https://www.instagram.com/soi.f)
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í기
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ë Ĩė, ėļę° 33% í ė¸
âĸ í
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