5 Pogledi· 16 RuSiječnja 2022
Chest Training
0
0
Advertisement
Pretplatnici
Get my App here: https://bit.ly/trainwithjordanapp
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Training & Coaching App: https://bit.ly/trainwithjordanapp
To make this routine super effective, first of all you need to have a good foundation on performing a basic Bench Press and a proper Push Up.
I would say you need to at least be able to perform 15-20 reps of perfect Push Ups without fatigue. If not, go watch this video to learn the basics: http://youtu.be/p3salJifScs and come back again. Cheers
Prikaži više
Film i animacija
glazba, muzika
Kućni ljubimci i životinje
Sportski
Putovanja i događanja
Igre
Ljudi i blogovi
Komedija
Zabava
Vijesti i politika
Kako i stil
Dizajn i kreativnost
Homes & Real Estate
Autos & Vehicles
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Local Business & Services
ostalo
Sljedeći
Advertisement
Film i animacija
glazba, muzika
Kućni ljubimci i životinje
Sportski
Putovanja i događanja
Igre
Ljudi i blogovi
Komedija
Zabava
Vijesti i politika
Kako i stil
Dizajn i kreativnost
Homes & Real Estate
Autos & Vehicles
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Local Business & Services
ostalo
0 Komentari